Day 2: Ch-Ch-Ch-Chia!

I've been making chia seed pudding for a while now, and I finally found the perfect combo of ingredients for a sweet and sugar-free treat!

I wish I had a picture to share, but it was so delicious that I ate it all up before I thought to grab my camera.

Here's what you need:

1/2 cup almond milk - (or whatever kind of nut milk you prefer)
2 tablespoons raw chia seeds (you can get these at any health food store or Whole Foods; I buy Navitas)
1 tablespoon organic cocoa powder
1/2 tablespoon maple syrup (all natural, not Aunt Jemima's!!!)

Mix the almond milk, chia seeds, and cocoa powder in a container that has a lid. Stir it until most of the cocoa powder has been absorbed.
Cover it with the lid, and refrigerate overnight.
Before you eat it the next day, stir in the maple syrup (you could try agave or honey, too, but I like this the best).

Enjoy!!

Today feels great and I've been so moved by the intentions of all the other ladies who are doing this with me. We have a great group and who knows, maybe this will become something I lead, or write a book about...dreaming of possibilities.